Sarah Gremelsbacker, BS Exercise Science, NASM

Sarah loves working with people—whether one-on-one or in small groups—to help them move more confidently and build lasting strength. Strength training is her passion, and she brings that enthusiasm to every class. While in college, Sarah also founded Girl Gains UVM, a weightlifting club that sparked her passion for helping others and for building supportive fitness communities. She believes exercise should be sustainable, empowering, and the ultimate stress relief. With her integrative background in kinesiology, she ensures safe, effective movement for all body types.