May 2024

June 2024

Welcome to Momentum’s Pilates & Fitness Class Schedule!

Our next Introduction to Pilates Reformer 4 week Series will be starting on Tuesday June 18th at 9:45 a.m.!

Stay tune for updated information - let us know at [email protected] if you have interest

For safety reasons we require that you have experience with the Pilates Reformer equipment

before joining a Mixed or Advanced Level Reformer class for the first time.

We offer individual private or semi-private Pilates sessions, to prepare for class participation or to problem solve with an instructor regarding your individual needs and goals. Please call us at 802-864-6262 or email [email protected]

You can always join a mat based class in person or virtually Wednesdays and Fridays!

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
28	29	30	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20 TODAY 7:15 am Mixed Level Reformer Momentum Physical Therapy Jane Alsofrom, Polestar Pilates 7:30 am Running Gait Analysis Momentum Physical Therapy Emma Ernst, DPT, CIDN 8:30 am Advanced Level Reformer Momentum Physical Therapy Jane Alsofrom, Polestar Pilates 8:30 am Running Gait Analysis Momentum Physical Therapy Emma Ernst, DPT, CIDN 2:50 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 4:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 2 spots left 5:10 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available	21 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 9:45 am Beginner Foundational Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 3:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 4:45 pm Advanced Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 1 spot left	22 8:00 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 8:00 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 11:30 am Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 12:30 pm Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS 4 spots left 4:00 pm "Lifties" Strength Training Momentum Movement Alex Warshaw, DPT	23 8:30 am Mixed Level Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates 5 spots left 9:45 am Beginner Foundational Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates 5 spots left 9:45 am Introduction to Pilates Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates CANCELLED 1:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 4:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 5:45 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left	24 7:15 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 8:30 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 8:30 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 9:45 am Osteoporosis/Scoliosis Reformer Class Momentum Physical Therapy Kim Ellsworth, PT 2 spots left 10:30 am Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 11:30 am Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS 2 spots left 4:00 pm "Lifties" Strength Training Momentum Movement Alex Warshaw, DPT 5:15 pm Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 5 spots left	25 9:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 1 spot left
26	27 Memorial Day 7:15 am Mixed Level Reformer Momentum Physical Therapy Jane Alsofrom, Polestar Pilates CANCELLED 7:30 am Running Gait Analysis Momentum Physical Therapy Emma Ernst, DPT, CIDN CANCELLED 8:30 am Advanced Level Reformer Momentum Physical Therapy Jane Alsofrom, Polestar Pilates CANCELLED 8:30 am Running Gait Analysis Momentum Physical Therapy Emma Ernst, DPT, CIDN CANCELLED 2:50 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT CANCELLED 4:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT CANCELLED 5:10 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT CANCELLED	28 8:30 am Mixed Level Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates 5 spots left 9:45 am Beginner Foundational Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates 3:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 2 spots left 4:45 pm Advanced Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 1 spot left	29 8:00 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 8:00 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 11:30 am Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 12:30 pm Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS 4:00 pm "Lifties" Strength Training Momentum Movement Alex Warshaw, DPT	30 8:30 am Mixed Level Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates 5 spots left 9:45 am Beginner Foundational Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates 9:45 am Introduction to Pilates Reformer Momentum Physical Therapy Lynn Wright, Balanced Body Pilates CANCELLED 1:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 4:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 5:45 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left	31 7:15 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 8:30 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 8:30 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 9:45 am Osteoporosis/Scoliosis Reformer Class Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 10:30 am Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 11:30 am Strength and Stability-Strong after 60 Momentum Movement Jenny Breckenridge, PT, GCS 4:00 pm "Lifties" Strength Training Momentum Movement Alex Warshaw, DPT 5:15 pm Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT	1 9:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 4 spots left

June 2024

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