Momentum Physical Therapy

November 2024

Welcome to Momentum’s Pilates & Fitness Class Schedule!

 Are you new to the Pilates Reformer?  
Please take a Reformer Pilates Introduction class on Thursdays at 9:30 am or 5:30 pm
For safety reasons we require that you have experience with the Pilates Reformer equipment

before joining a Mixed or Advanced Level Reformer class for the first time.

  We offer individual private or semi-private Pilates sessions, to prepare for class participation or to problem solve with an instructor regarding your individual needs and goals.  Please call us at 802-864-6262 or email [email protected]

You can always join a mat based class in person or virtually Wednesdays and Fridays!


Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
7:30 am
Mixed Level Reformer
Jane Alsofrom, Polestar Pilates
CANCELLED
8:30 am
Advanced Level Reformer
Jane Alsofrom, Polestar Pilates
CANCELLED
9:30 am
Jump! Reformer Class
Jane Alsofrom, Polestar Pilates
CANCELLED
11:30 am
Strength and Stability-Strong after 50
Jenny Breckenridge, PT, GCS
12:00 pm
Elevate! - Jumpboard Flow
Olivia Parker, DPT
CANCELLED
12:30 pm
Strength and Stability-Strong after 50
Jenny Breckenridge, PT, GCS
3:00 pm
Mixed Level Reformer
Kim Ellsworth, PT
4:00 pm
Mixed Level Reformer
Kim Ellsworth, PT
5:00 pm
Mixed Level Reformer
Kim Ellsworth, PT
19
8:30 am
Mixed Level Reformer
Kim Ellsworth, PT
9:30 am
Beginner Foundational Reformer
Kim Ellsworth, PT
10:00 am
Strength and Stability-Strong after 50
Jenny Breckenridge, PT, GCS
11:00 am
Strength and Stability-Strong after 50
Jenny Breckenridge, PT, GCS
3:30 pm
Mixed Level Reformer
Kim Ellsworth, PT
4:30 pm
Mixed Level Reformer
Olivia Parker, DPT
5:30 pm
Reformer Flow - Intermediate/Advanced
Olivia Parker, DPT
20
8:00 am
In Studio Pilates Mat Class
Kim Ellsworth, PT
CANCELLED
8:00 am
Virtual Pilates Mat Class
Kim Ellsworth, PT
ONLINE
11:30 am
Strength and Stability-Strong after 50
Jenny Breckenridge, PT, GCS
12:30 pm
Strength and Stability-Strong after 50
Jenny Breckenridge, PT, GCS
4:00 pm
"Lifties" Strength Training
Alex Warshaw, DPT
4:00 pm
Advanced Level Reformer
Kim Ellsworth, PT
21
TODAY
8:30 am
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
Class Full - Waitlist Available
9:30 am
Reformer Pilates Introduction - no prior experience necessary
Momentum Physical Therapy
Kim Ellsworth, PT
3 spots left
10:00 am
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
11:00 am
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
4 spots left
1:30 pm
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
2 spots left
4:30 pm
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
Class Full - Waitlist Available
5:30 pm
Reformer Pilates Introduction - no prior experience necessary
Momentum Physical Therapy
Olivia Parker, DPT
1 spot left
22
7:30 am
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
2 spots left
8:30 am
In Studio Pilates Mat Class
Momentum Physical Therapy
Kim Ellsworth, PT
4 spots left
8:30 am
Virtual Pilates Mat Class
Virtual
Kim Ellsworth, PT
ONLINE
9:45 am
Osteoporosis/Scoliosis Reformer Class
Momentum Physical Therapy
Kim Ellsworth, PT
4 spots left
11:30 am
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
Class Full - Waitlist Available
12:30 pm
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
3 spots left
4:00 pm
"Lifties" Strength Training
Momentum Movement
Alex Warshaw, DPT
4:00 pm
Reformer Flow - Intermediate/Advanced
Momentum Physical Therapy
Olivia Parker, DPT
4 spots left
5:15 pm
Mixed Level Reformer
Momentum Physical Therapy
Pat Cervini, MSPT
1 spot left
23
9:30 am
Mixed Level Reformer
Momentum Physical Therapy
Pat Cervini, MSPT
2 spots left
24
25
7:30 am
Mixed Level Reformer
Momentum Physical Therapy
Jane Alsofrom, Polestar Pilates
4 spots left
8:30 am
Advanced Level Reformer
Momentum Physical Therapy
Jane Alsofrom, Polestar Pilates
2 spots left
9:30 am
Jump! Reformer Class
Momentum Physical Therapy
Jane Alsofrom, Polestar Pilates
3 spots left
11:30 am
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
5 spots left
12:30 pm
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
1 spot left
3:00 pm
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
Class Full - Waitlist Available
4:00 pm
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
1 spot left
5:00 pm
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
Class Full - Waitlist Available
26
8:30 am
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
3 spots left
9:30 am
Beginner Foundational Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
5 spots left
10:00 am
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
2 spots left
11:00 am
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
3 spots left
3:30 pm
Mixed Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
2 spots left
4:30 pm
Mixed Level Reformer
Momentum Physical Therapy
Olivia Parker, DPT
5:30 pm
Reformer Flow - Intermediate/Advanced
Momentum Physical Therapy
Olivia Parker, DPT
5 spots left
27
8:00 am
In Studio Pilates Mat Class
Momentum Physical Therapy
Kim Ellsworth, PT
8:00 am
Virtual Pilates Mat Class
Virtual
Kim Ellsworth, PT
ONLINE
11:30 am
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
2 spots left
12:30 pm
Strength and Stability-Strong after 50
Momentum Movement
Jenny Breckenridge, PT, GCS
3 spots left
4:00 pm
"Lifties" Strength Training
Momentum Movement
Alex Warshaw, DPT
4:00 pm
Advanced Level Reformer
Momentum Physical Therapy
Kim Ellsworth, PT
4 spots left
28
Thanksgiving!
29
Thanksgiving!
30
9:30 am
Mixed Level Reformer
Momentum Physical Therapy
Pat Cervini, MSPT
4 spots left
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