November 2025

Welcome to Momentum Physical Therapy- Pilates + Strength & Fitness Class Schedule!

Are you a high school or college student? Reach out to us for exclusive discounts!

Are you new to the Pilates Reformer?

Please take a Reformer Pilates Introduction class on Thursdays at 9:30

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Beginner Foundational Reformer Classes on Mondays at 3:00 and Tuesdays at 9:30

For safety reasons we require that you have knowledge of the safe use and general working of the Pilates Reformer equipment

before joining a Mixed or Advanced Level Reformer class for the first time.

We offer individual private or semi-private Pilates sessions, to prepare for class participation or to problem solve with an instructor regarding your individual needs and goals. Please call us at 802-864-6262 or email [email protected]

You can always join a mat based class in person or virtually Fridays at 8:30

December 2025

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	31	1
2	3 6:00 am Hypeothesis Sunrise Sweat Nikki Ackerly 8:30 am Advanced Level Reformer Olivia Parker, DPT 8:30 am Hypeothesis Morning Muscle Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 12:30 pm Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 2:45 pm Active Agility for Adults Jenny Breckenridge, PT, GCS 3:00 pm Beginner Foundational Reformer Olivia Parker, DPT 4:00 pm Mixed Level Reformer Olivia Parker, DPT 5:00 pm Mixed Level Reformer Olivia Parker, DPT 5:30 pm Strength and Conditioning Sarah Gremelsbacker, BS Exercise Science, NASM	4 8:30 am Mixed Level Reformer Kim Ellsworth, PT 9:30 am Beginner Foundational Reformer Kim Ellsworth, PT 10:00 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 11:00 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 12:15 pm Hypeothesis Lunch Bunch Nikki Ackerly 3:30 pm Mixed Level Reformer Kim Ellsworth, PT 5:15 pm Hypeothesis Post-Work Power-Hour Nikki Ackerly 5:30 pm Mixed Level Reformer Olivia Parker, DPT	5 TODAY 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 1 spot left 8:20 am Sporty and strong- Women's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 4 spots left 9:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Kris Gleason Class Full - Waitlist Available 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Kris Gleason 4 spots left 2:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 1 spot left 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 5 spots left 4:00 pm Advanced Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 5:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 2 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	6 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 8:45 am Active Agility for Adults 10 Farrell Street Unit 8 Nickii Davignon, DPT 9:30 am Reformer Pilates Introduction - no prior experience necessary Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 10:00 am Strength and Stability-Strong after 50 Momentum Movement Martin Guyer Class Full - Waitlist Available 11:00 am Strength and Stability-Strong after 50 Momentum Movement Martin Guyer Class Full - Waitlist Available 12:30 pm Dad bod fit squad- Men's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 1:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 2:30 pm Beginner Strength Training Momentum Movement Carrie Wamsganz, PTA Class Full - Waitlist Available 4:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 5:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left	7 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 1 spot left 7:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 5 spots left 8:30 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 8:30 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 9:45 am Osteoporosis/Scoliosis Reformer Class Kim Ellsworth, PT Class Full - Waitlist Available 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2 spots left 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 5:15 pm Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 2 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	8 8:30 am Hypeothesis Weekend Warrior 10 Farrell Street Unit 8 Nikki Ackerly 4 spots left 9:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT Class Full - Waitlist Available 10:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT Class Full - Waitlist Available
9	10 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 5 spots left 8:30 am Advanced Level Reformer Momentum Physical Therapy Olivia Parker, DPT 2 spots left 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 4 spots left 2:45 pm Active Agility for Adults 10 Farrell Street Unit 8 Nickii Davignon, DPT 3:00 pm Beginner Foundational Reformer Momentum Physical Therapy Olivia Parker, DPT 2 spots left 4:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 4 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM 5 spots left	11 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 9:30 am Beginner Foundational Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 10:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 3 spots left 11:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:15 pm Hypeothesis Lunch Bunch 10 Farrell Street Unit 8 Nikki Ackerly 3:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 5:15 pm Hypeothesis Post-Work Power-Hour 10 Farrell Street Unit 8 Nikki Ackerly 5:30 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5 spots left	12 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 8:20 am Sporty and strong- Women's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 9:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 3 spots left 2:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 4:00 pm Advanced Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 5:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 2 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	13 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 8:45 am Active Agility for Adults 10 Farrell Street Unit 8 Nickii Davignon, DPT 9:30 am Reformer Pilates Introduction - no prior experience necessary Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 10:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2 spots left 11:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:30 pm Dad bod fit squad- Men's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 1:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 1 spot left 2:30 pm Beginner Strength Training Momentum Movement Carrie Wamsganz, PTA 5 spots left 4:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 2 spots left 5:30 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT	14 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 7:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 8:30 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 8:30 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 9:45 am Osteoporosis/Scoliosis Reformer Class Kim Ellsworth, PT Class Full - Waitlist Available 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2 spots left 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 5:15 pm Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 3 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	15 9:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 1 spot left 10:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 2 spots left
16	17 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 8:30 am Advanced Level Reformer Momentum Physical Therapy Olivia Parker, DPT 4 spots left 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS Class Full - Waitlist Available 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2:45 pm Active Agility for Adults 10 Farrell Street Unit 8 Jenny Breckenridge, PT, GCS 3:00 pm Beginner Foundational Reformer Momentum Physical Therapy Olivia Parker, DPT 4:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	18 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 1 spot left 9:30 am Beginner Foundational Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 10:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 4 spots left 11:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:15 pm Hypeothesis Lunch Bunch 10 Farrell Street Unit 8 Nikki Ackerly 3:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 5:15 pm Hypeothesis Post-Work Power-Hour 10 Farrell Street Unit 8 Nikki Ackerly 5:30 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT	19 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 8:20 am Sporty and strong- Women's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 9:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 1 spot left 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 4:00 pm Advanced Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 5:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	20 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 8:45 am Active Agility for Adults 10 Farrell Street Unit 8 Nickii Davignon, DPT 9:30 am Reformer Pilates Introduction - no prior experience necessary Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 10:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 3 spots left 11:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:30 pm Dad bod fit squad- Men's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 1:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 2:30 pm Beginner Strength Training Momentum Movement Carrie Wamsganz, PTA 5 spots left 4:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 5:30 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT	21 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 7:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 8:30 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 8:30 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 9:45 am Osteoporosis/Scoliosis Reformer Class Kim Ellsworth, PT 3 spots left 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 3 spots left 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 5:15 pm Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	22 8:30 am Hypeothesis Weekend Warrior 10 Farrell Street Unit 8 Nikki Ackerly 9:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 1 spot left 10:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 4 spots left
23	24 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 8:30 am Advanced Level Reformer Momentum Physical Therapy Olivia Parker, DPT 4 spots left 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2:45 pm Active Agility for Adults 10 Farrell Street Unit 8 Nickii Davignon, DPT 3:00 pm Beginner Foundational Reformer Momentum Physical Therapy Olivia Parker, DPT 4:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5 spots left 5:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	25 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 3 spots left 9:30 am Beginner Foundational Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 10:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 5 spots left 11:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:15 pm Hypeothesis Lunch Bunch 10 Farrell Street Unit 8 Nikki Ackerly 3:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 1 spot left 5:15 pm Hypeothesis Post-Work Power-Hour 10 Farrell Street Unit 8 Nikki Ackerly 5:30 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5 spots left	26 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 8:20 am Sporty and strong- Women's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 9:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 4 spots left 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 4:00 pm Advanced Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 5:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM CANCELLED	27 Thanksgiving Holiday 12:30 pm Dad bod fit squad- Men's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 2:30 pm Beginner Strength Training Momentum Movement Carrie Wamsganz, PTA CANCELLED	28 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly CANCELLED 7:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT CANCELLED 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 8:30 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT CANCELLED 8:30 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE CANCELLED 9:45 am Osteoporosis/Scoliosis Reformer Class Kim Ellsworth, PT CANCELLED 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS CANCELLED 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS CANCELLED 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT CANCELLED 5:15 pm Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT CANCELLED 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM CANCELLED	29 9:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 3 spots left 10:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 2 spots left
30	1 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 8:30 am Advanced Level Reformer Momentum Physical Therapy Olivia Parker, DPT 4 spots left 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2:45 pm Active Agility for Adults 10 Farrell Street Unit 8 Jenny Breckenridge, PT, GCS 3:00 pm Beginner Foundational Reformer Momentum Physical Therapy Olivia Parker, DPT 4:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5 spots left 5:00 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	2 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 2 spots left 9:30 am Beginner Foundational Reformer Momentum Physical Therapy Kim Ellsworth, PT 10:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 11:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:15 pm Hypeothesis Lunch Bunch 10 Farrell Street Unit 8 Nikki Ackerly 3:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 5:15 pm Hypeothesis Post-Work Power-Hour 10 Farrell Street Unit 8 Nikki Ackerly 5:30 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT	3 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 8:20 am Sporty and strong- Women's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 9:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 2:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 4:00 pm Advanced Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5:00 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	4 8:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 8:45 am Active Agility for Adults 10 Farrell Street Unit 8 Nickii Davignon, DPT 9:30 am Reformer Pilates Introduction - no prior experience necessary Momentum Physical Therapy Kim Ellsworth, PT 10:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 11:00 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:30 pm Dad bod fit squad- Men's strength and fitness training 10 Farrell Street Unit 8 Martin Guyer 1:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 2:30 pm Beginner Strength Training Momentum Movement Carrie Wamsganz, PTA 4:30 pm Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT 4 spots left 5:30 pm Mixed Level Reformer Momentum Physical Therapy Olivia Parker, DPT	5 6:00 am Hypeothesis Sunrise Sweat 10 Farrell Street Unit 8 Nikki Ackerly 7:30 am Mixed Level Reformer Momentum Physical Therapy Kim Ellsworth, PT Class Full - Waitlist Available 8:30 am Hypeothesis Morning Muscle 10 Farrell Street Unit 8 Nikki Ackerly 8:30 am In Studio Pilates Mat Class Momentum Physical Therapy Kim Ellsworth, PT 5 spots left 8:30 am Virtual Pilates Mat Class Virtual Kim Ellsworth, PT ONLINE 9:45 am Osteoporosis/Scoliosis Reformer Class Kim Ellsworth, PT 4 spots left 11:30 am Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 12:30 pm Strength and Stability-Strong after 50 Momentum Movement Jenny Breckenridge, PT, GCS 4:00 pm "Lifties" - Strength Training for Teens+ Momentum Movement Alex Warshaw, DPT 5:15 pm Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 5 spots left 5:30 pm Strength and Conditioning Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM	6 9:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 5 spots left 10:30 am Mixed Level Reformer Momentum Physical Therapy Pat Cervini, MSPT 4 spots left

December 2025

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