December 2025
Welcome to Momentum Physical Therapy- Pilates + Strength & Fitness Class Schedule!
Are you a high school or college student? Reach out to us for exclusive discounts!
Are you new to the Pilates Reformer?
Please take a Reformer Pilates Introduction class on Thursdays at 9:30
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Beginner Foundational Reformer Classes on Mondays at 3:00 and Tuesdays at 9:30
For safety reasons we require that you have knowledge of the safe use and general working of the Pilates Reformer equipment
before joining a Mixed or Advanced Level Reformer class for the first time.
We offer individual private or semi-private Pilates sessions, to prepare for class participation or to problem solve with an instructor regarding your individual needs and goals. Please call us at 802-864-6262 or email [email protected]
You can always join a mat based class in person or virtually Fridays at 8:30
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 10:00 am Hypeothesis Stretch and Reset Nikki Ackerly | 15 6:00 am Hypeothesis Sunrise Sweat Nikki Ackerly 8:30 am Advanced Level Reformer Olivia Parker, DPT 8:30 am Hypeothesis Morning Muscle Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 12:30 pm Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 2:45 pm Active Agility for Adults Jenny Breckenridge, PT, GCS 3:00 pm Beginner Foundational Reformer Olivia Parker, DPT 4:00 pm Mixed Level Reformer Olivia Parker, DPT 5:00 pm Mixed Level Reformer Olivia Parker, DPT 5:30 pm Strength and Conditioning Sarah Gremelsbacker, BS Exercise Science, NASM | 16 8:30 am Mixed Level Reformer Lynn Wright, Balanced Body Pilates 9:30 am Beginner Foundational Reformer Lynn Wright, Balanced Body Pilates 10:00 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 11:00 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 12:15 pm Hypeothesis Lunch Bunch Nikki Ackerly 2:30 pm Beginner Strength Training Sarah Gremelsbacker, BS Exercise Science, NASM 3:30 pm Mixed Level Reformer Kim Ellsworth, PT 5:15 pm Hypeothesis Post-Work Power-Hour Nikki Ackerly 5:30 pm Mixed Level Reformer Olivia Parker, DPT | 17 6:00 am Hypeothesis Sunrise Sweat Nikki Ackerly 8:30 am Hypeothesis Morning Muscle Nikki Ackerly 11:30 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 12:30 pm Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 2:00 pm Mixed Level Reformer Kim Ellsworth, PT 4:00 pm "Lifties" - Strength Training for Teens+ Alex Warshaw, DPT 4:00 pm Advanced Level Reformer Kim Ellsworth, PT 5:00 pm Mixed Level Reformer Kim Ellsworth, PT 5:30 pm Sarah Gremelsbacker, BS Exercise Science, NASM CANCELLED | 18 8:30 am Mixed Level Reformer Lynn Wright, Balanced Body Pilates 8:45 am Active Agility for Adults Nickii Davignon, DPT 9:30 am Reformer Pilates Introduction - no prior experience necessary Lynn Wright, Balanced Body Pilates 10:00 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 11:00 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 12:15 pm Nikki Ackerly CANCELLED 1:30 pm Mixed Level Reformer Kim Ellsworth, PT 2:30 pm Beginner Strength Training Carrie Wamsganz, PTA 4:30 pm Mixed Level Reformer Kim Ellsworth, PT 5:30 pm Mixed Level Reformer Olivia Parker, DPT | 19 6:00 am Hypeothesis Sunrise Sweat Nikki Ackerly 7:30 am Mixed Level Reformer Kim Ellsworth, PT 8:30 am Hypeothesis Morning Muscle Nikki Ackerly 8:30 am In Studio Pilates Mat Class Kim Ellsworth, PT 8:30 am Virtual Pilates Mat Class Kim Ellsworth, PT ONLINE 9:45 am Osteoporosis/Scoliosis Reformer Class Kim Ellsworth, PT 11:30 am Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 12:00 pm Pop Up Reformer Pilates Class Kim Ellsworth, PT 12:30 pm Strength and Stability-Strong after 50 Jenny Breckenridge, PT, GCS 4:00 pm "Lifties" - Strength Training for Teens+ Alex Warshaw, DPT 5:15 pm Pat Cervini, MSPT CANCELLED | 20 TODAY |
21 | 22 6:00 am 10 Farrell Street Unit 8 Nikki Ackerly CANCELLED 8:30 am 10 Farrell Street Unit 8 Nikki Ackerly CANCELLED 5:30 pm Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM CANCELLED | 23 2:30 pm 10 Farrell Street Unit 8 Sarah Gremelsbacker, BS Exercise Science, NASM CANCELLED | 24 4:00 pm Momentum Movement Alex Warshaw, DPT CANCELLED 4:00 pm Momentum Physical Therapy Kim Ellsworth, PT CANCELLED 5:30 pm Momentum Movement Sarah Gremelsbacker, BS Exercise Science, NASM CANCELLED | 25 Christmas Holiday | 26 9:45 am Kim Ellsworth, PT CANCELLED 11:30 am Momentum Movement Jenny Breckenridge, PT, GCS CANCELLED 12:30 pm Momentum Movement Jenny Breckenridge, PT, GCS CANCELLED 4:00 pm Momentum Movement Alex Warshaw, DPT CANCELLED 5:15 pm Momentum Physical Therapy Pat Cervini, MSPT CANCELLED | 27 |
28 | 29 3:00 pm Momentum Physical Therapy Olivia Parker, DPT CANCELLED 4:00 pm Momentum Physical Therapy Olivia Parker, DPT CANCELLED 5:00 pm Momentum Physical Therapy Olivia Parker, DPT CANCELLED | 30 5:30 pm Momentum Physical Therapy Olivia Parker, DPT CANCELLED | 31 4:00 pm Momentum Movement Alex Warshaw, DPT CANCELLED 5:00 pm Momentum Physical Therapy Kim Ellsworth, PT CANCELLED | 1 New Year's Day | 2 5:15 pm Momentum Physical Therapy Pat Cervini, MSPT CANCELLED | 3 |