Welcome to Momentum Physical Therapy - Pilates + Strength & Fitness Class Schedule!

Are you a high school or college student? Reach out to us for exclusive discounts!

Are you new to the Pilates Reformer?

Please start with our many Foundational Reformer Class offerings

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For safety reasons we request that you have knowledge of the safe use and general working of the Pilates Reformer equipment

before joining a Mixed or Advanced Level Reformer class for the first time.

We offer individual private or semi-private Pilates sessions, to prepare for class participation or to problem solve with an instructor regarding your individual needs and goals. Please call us at 802-864-6262 or email [email protected]

You can always join a mat based class in person or virtually Fridays at 8:30

"Lifties" - Strength Training for Teens+

Advanced Level Reformer

Beginner Strength Training

Foundational Reformer

Hypeothesis Lunch Bunch

Hypeothesis Morning Muscle

Hypeothesis Stretch and Reset

Hypeothesis Sunrise Sweat

Hypeothesis Weekend Warrior

In Studio Pilates Mat Class

Jump! Reformer Class

Mixed Level Reformer

Osteoporosis/Scoliosis Reformer Class

Ski Fit Series

Strength and Conditioning

Strength and Stability-Strong after 50

Strong Bones. Strong Bodies.

Strong Knees

Virtual Pilates Mat Class

10 Farrell Street Unit 8

Momentum Movement

Momentum Physical Therapy

Virtual

Alex Warshaw, DPT

Carrie Wamsganz, PTA

Jane Alsofrom, Polestar Pilates

Jenny Breckenridge, PT, GCS

Kaitlin Windingland, DPT

Kim Ellsworth, PT

Kris Gleason

Lynn Wright, Balanced Body Pilates

Martin Guyer

Nikki Ackerly

Olivia Parker, DPT

Pat Cervini, MSPT

Patsy Tyler, DPT

Sarah Gremelsbacker, BS Exercise Science, NASM

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

25 October 25 (Sunday)
26 October 26 (Monday)
1. 6:00 am
  
  Hypeothesis Sunrise Sweat
  
  Nikki Ackerly 10 Farrell Street Unit 8
2. 8:30 am
  
  Advanced Level Reformer
  
  Olivia Parker, DPT Momentum Physical Therapy
3. 8:30 am
  
  Hypeothesis Morning Muscle
  
  Nikki Ackerly 10 Farrell Street Unit 8
4. 11:30 am
  
  Strength and Stability-Strong after 50
  
  Kris Gleason Momentum Movement
5. 12:30 pm
  
  Strength and Stability-Strong after 50
  
  Kris Gleason Momentum Movement
6. 3:00 pm
  
  Foundational Reformer
  
  Olivia Parker, DPT Momentum Physical Therapy
7. 5:00 pm
  
  Mixed Level Reformer
  
  Olivia Parker, DPT Momentum Physical Therapy
8. 5:30 pm
  
  Strength and Conditioning
  
  Sarah Gremelsbacker, BS Exercise Science, NASM Momentum Movement
9. 6:30 pm
  
  Strength and Conditioning
  
  Sarah Gremelsbacker, BS Exercise Science, NASM Momentum Movement
27 October 27 (Tuesday)
1. 8:30 am
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
2. 9:30 am
  
  Foundational Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
3. 10:00 am
  
  Strength and Stability-Strong after 50
  
  Jenny Breckenridge, PT, GCS Momentum Movement
4. 11:00 am
  
  Strength and Stability-Strong after 50
  
  Jenny Breckenridge, PT, GCS Momentum Movement
5. 12:15 pm
  
  Hypeothesis Lunch Bunch
  
  Nikki Ackerly 10 Farrell Street Unit 8
6. 2:30 pm
  
  Osteoporosis/Scoliosis Reformer Class
  
  Kim Ellsworth, PT Momentum Physical Therapy
7. 3:30 pm
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
8. 5:30 pm
  
  Foundational Reformer
  
  Olivia Parker, DPT Momentum Physical Therapy
9. 5:30 pm
  
  Hypeothesis Stretch and Reset
  
  Nikki Ackerly 10 Farrell Street Unit 8
28 October 28 (Wednesday)
1. 6:00 am
  
  Hypeothesis Sunrise Sweat
  
  Nikki Ackerly 10 Farrell Street Unit 8
2. 8:30 am
  
  Hypeothesis Morning Muscle
  
  Nikki Ackerly 10 Farrell Street Unit 8
3. 9:00 am
  
  Jump! Reformer Class
  
  Olivia Parker, DPT Momentum Physical Therapy
4. 11:30 am
  
  Strength and Stability-Strong after 50
  
  Jenny Breckenridge, PT, GCS Momentum Movement
5. 12:30 pm
  
  Strength and Stability-Strong after 50
  
  Jenny Breckenridge, PT, GCS Momentum Movement
6. 2:00 pm
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
7. 4:00 pm
  
  "Lifties" - Strength Training for Teens+
  
  Alex Warshaw, DPT Momentum Movement
8. 4:00 pm
  
  Advanced Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
9. 5:00 pm
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
10. 5:30 pm
  
  Strength and Conditioning
  
  Sarah Gremelsbacker, BS Exercise Science, NASM Momentum Movement
11. 6:30 pm
  
  Ski Fit- 6 week series (3/6)
  
  Martin Guyer 10 Farrell Street Unit 8
29 October 29 (Thursday)
1. 6:00 am
  
  Hypeothesis Sunrise Sweat
  
  Nikki Ackerly 10 Farrell Street Unit 8
2. 8:30 am
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
3. 9:30 am
  
  Foundational Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
4. 10:00 am
  
  Strength and Stability-Strong after 50
  
  Jenny Breckenridge, PT, GCS Momentum Movement
5. 11:00 am
  
  Strength and Stability-Strong after 50
  
  Jenny Breckenridge, PT, GCS Momentum Movement
6. 12:15 pm
  
  Hypeothesis Lunch Bunch
  
  Nikki Ackerly 10 Farrell Street Unit 8
7. 1:30 pm
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
8. 2:30 pm
  
  Beginner Strength Training
  
  Carrie Wamsganz, PTA 10 Farrell Street Unit 8
9. 4:30 pm
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
10. 5:30 pm
  
  ~~Hypeothesis Stretch and Reset~~
  
  Nikki Ackerly 10 Farrell Street Unit 8
  
  Canceled
11. 5:30 pm
  
  Jump! Reformer Class
  
  Olivia Parker, DPT Momentum Physical Therapy
30 October 30 (Friday)
1. 6:00 am
  
  Hypeothesis Sunrise Sweat
  
  Nikki Ackerly 10 Farrell Street Unit 8
2. 7:30 am
  
  Mixed Level Reformer
  
  Kim Ellsworth, PT Momentum Physical Therapy
3. 8:30 am
  
  Hypeothesis Morning Muscle
  
  Nikki Ackerly 10 Farrell Street Unit 8
4. 8:30 am
  
  In Studio Pilates Mat Class
  
  Kim Ellsworth, PT Momentum Physical Therapy
5. 8:30 am
  
  Virtual Pilates Mat Class
  
  Kim Ellsworth, PT Virtual
  
  Online
6. 9:45 am
  
  Osteoporosis/Scoliosis Reformer Class
  
  Kim Ellsworth, PT
7. 11:30 am
  
  Strength and Stability-Strong after 50
  
  Jenny Breckenridge, PT, GCS Momentum Movement
8. 12:30 pm
  
  Strength and Stability-Strong after 50
  
  Kris Gleason Momentum Movement
9. 4:00 pm
  
  "Lifties" - Strength Training for Teens+
  
  Alex Warshaw, DPT Momentum Movement
10. 5:15 pm
  
  Mixed Level Reformer
  
  Pat Cervini, MSPT Momentum Physical Therapy
31 October 31 (Saturday) Today
1. 9:30 am
  
  Mixed Level Reformer
  
  Pat Cervini, MSPT Momentum Physical Therapy
  
  Class Full - Waitlist Available
2. 10:30 am
  
  Mixed Level Reformer
  
  Pat Cervini, MSPT Momentum Physical Therapy
  
  Class Full - Waitlist Available

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