Elevate! - Jumpboard Flow
with Olivia Parker, DPT
Elevate! - Jumpboard Flow
with Olivia Parker, DPT
with Olivia Parker, DPT
December 9 (Monday)
at 12:00 pm
Class length
50 minutes
Location
Momentum Physical Therapy
Elevate your Pilates practice with our exhilarating Reformer Jumpboard class. Combining the strength-building benefits of traditional Pilates with the dynamic challenge of jumping exercises, this high-energy session offers a unique cardio boost while targeting core stability and muscle toning. Using the reformer's jumpboard, you'll experience low-impact, high-intensity movements that enhance coordination, agility, and endurance. Suitable for all fitness levels, our expert instructors will guide you through a series of invigorating routines designed to leave you feeling energized and accomplished. Discover a fun and effective way to sculpt your body and elevate your fitness routine in this engaging class.