Advanced Level Reformer
with Jane Alsofrom, Polestar Pilates

Prior experience and competence with the Pilates Reformer is REQUIRED for participation in this advanced class participation.  

This 55-minute advance level class includes all classic Pilates reformer exercises in a more complex format.  The class flow is faster but just as precise as all of our classes.  Balance and cardio moves may be included in the class program.  Self-management of your needed modifications will be necessary in order to participate in this class.