Running Gait Analysis
with Emma Ernst, DPT, CIDN

Have you ever had your running gait analyzed?  We are offering a biomechanical assessment using a treadmill to help identify factors that can lead to performance deficits and/or injuries for runners or triathletes.  This assessment can benefit any runner from a beginner to an advanced competitive athlete and help make your gait more efficient and reduce overuse injuries.    This is a 60 minute session including a video gait evaluation and individualized physical assessment of your flexibility, range of motion, and strength.   All of these factors can affect your gait, put you at risk for overuse injury, and affect your performance.  You will leave with a video of your current running pattern, personalized exercise program to address and imbalances, gait habits, or running inefficiencies and a better understanding of running mechanics and how to optimize yours!