Beginner Foundational Reformer
with Lynn Wright, Balanced Body Pilates

This 55-minute beginner level class on the reformer will focus on fundamental exercises, safe transitions on the reformer and exploring the use of props, balls, bands, foam rollers, Pilates circle.  The goal of this class is to increase your comfort and confidence with the reformer and be able to join other classes we offer at Momentum.  If you have completed a private session, transitioning from PT or are returning to Pilates after some time away this class is appropriate for you.