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Momentum Physical Therapy

Momentum Physical Therapy

A hand holding the Intersex-Inclusive Progress Pride Flag
Momentum Physical Therapy
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Schedule Sporty and strong- Women's strength and fitness training (April 9, 8:20 am)
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Sporty and strong- Women's strength and fitness training

Taught by Nikki Ackerly
April 9, 2025 8:20 am ยท 50 minutes 10 Farrell Street Unit 8
Momentum small group strength training specifically for women looking to get sporty and strong. In this circuit style class, you can expect to use dumbbells, barbells, TRX suspension trainers, medicine balls and bodyweight exercises.  You don't need to be a competitive athlete to train like an athlete! Total body training is the way to go! You not only experience a superior conditioning workout BUT get strong. 
Class Price
$25

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