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Momentum Physical Therapy

Momentum Physical Therapy

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Momentum Physical Therapy
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Schedule Elevate! - Jumpboard Flow (October 23, 12:00 pm)
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Elevate! - Jumpboard Flow

Taught by Olivia Parker, DPT
October 23, 2024 12:00 pm ยท 50 minutes Momentum Physical Therapy
Elevate your Pilates practice with our exhilarating Reformer Jumpboard class. Combining the strength-building benefits of traditional Pilates with the dynamic challenge of jumping exercises, this high-energy session offers a unique cardio boost while targeting core stability and muscle toning. Using the reformer's jumpboard, you'll experience low-impact, high-intensity movements that enhance coordination, agility, and endurance. Suitable for all fitness levels, our expert instructors will guide you through a series of invigorating routines designed to leave you feeling energized and accomplished. Discover a fun and effective way to sculpt your body and elevate your fitness routine in this engaging class.

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